As we near the end of one year or begin a new one, I reach for motivational quotes to inspire me to think about how I have grown or hope to grow in the year ahead. I feel so lucky when I hear ideas that really resonate. I know this practice may seem cheesy, but if some quotes are motivational for you, why feel sheepish about it? In this blog post, I share a handful of my favorite moTEAvational quotes for overthinkers (and more).
Category: Blog
Looking for a kit with an elegant assortment of loose-leaf teas and accessories? Perhaps one that arrives beautifully presented in a red and gold box and contains mostly organic ingredients? If you thought “yes,” I have a recommendation for you! In this post, I share my review of Tea Kit #1 from Samovar Tea.
The tea kit contains two accessories, four loose-leaf teas, a tisane (herbal tea), and a tea guide.
Habit Tracker Experiments
This is the time of the year when many people start thinking about how they might develop more consistency in their healthy practices and intentions and, maybe, add some new positive habits. I’ve been working to cultivate a system that motivates me and gives me a sense of accomplishment, without increasing negative feelings for missed goals. I was looking for some accountability without guilt, in other words. (And, aren’t we all, Tea Friends?) So, I ran some habit tracker experiments this year. In this post, I’ll share my reflections with you.
Embrace Your Tea Path
This post is for anyone who keeps thinking they have to “do” or “be” with tea in a certain way. Are you surprised by the direction your journey into tea is taking? Is there anything you could acknowledge and release to better embrace your tea path?
Tea Soundscapes and Mindfulness
If you follow me on Instagram @teainfusiast or have been reading this blog for a while (and previous posts like this one), you may have already noticed that I credit tea for helping me bring more mindfulness into my life. I don’t want to misrepresent myself. Sometimes, I am quickly splashing tea into a mug and running to a meeting or the next thing. But, most days, at least once a day, I slow down and have a mindful cup of tea.
Master’s Collection from Naoki
I have been delighted to spend some quality time with the high-grade matcha included in the Master’s Collection Matcha Set from Naoki Matcha. Part of the name of each tea in the collection reflects its region—NISHIO Bloom, UJI Harmony, and WAZUKA Hilltop. In this post, I share my reflections on each matcha, which I preferred straight, and which as a latte.
What Kind of Tea Guest Are You?
We all want to be good tea guests, right? Let’s consider why serious tea enthusiasts (and sometimes even intermediate tea lovers) can, despite our good intentions, be intimidating guests. And, let’s try to fix that. This post is Part Two in a two-part series. You may want to read Part One, What Kind of Tea Drinker Are You?, and take the handy quiz in that post, before reading on.
What Kind of Tea Drinker Are You?
What kind of tea drinker are you? Why is it important to know, you wonder? Serious tea enthusiasts, I’m sorry to report, intimidate the general public. What’s worse, we also make our friends nervous.
This post is Part One in a two-part series. It shares a handy quiz to help you diagnose the extent to which your relationship to tea is likely to intimidate your friends. Part Two, What Kind of Tea Guest Are You?, shares advice on what to do about it.
Your answers provide some clues to what kind of tea drinker you are.
I *love* sparkling tea. By that, I mean Camellia sinensis prepared with seltzer. (Depending on where you live, you might call it carbonated water, soda water, or something else.) This post shares some tips for making sparkling tea at home.
I have been learning a lot about myself lately–particularly lessons about authenticity. I am a long-time tea lover who has been doing extensive work around personal growth and building a deeper mindfulness practice in 2021. Tea and, now, meditation are daily practices for me. Lately, I have been doing a lot of thinking around issues of authenticity.